Leslie’s Blog
Leslie’s Blog
Summer is here and now is the time to top up on the all important vitamin D. However, before slapping on the sunscreen and enjoying those rays, there are a few things you might like to consider: Read more
Wednesday, 22nd June 2011
A diet lacking in omega-3 fatty acids may be linked to mood disorders like depression. Scientists claim to have discovered an association between omega-3 deficiency and reduced neuronal communication. In a recent study, Read more
Wednesday, 25th May 2011
Research has shown that Manuka honey could be used to beat antibiotic-resistant bacteria including MRSA. The University of Wales Institute team tested Manuka honey’s interaction with the streptococci, Read more
Monday, 18th April 2011
Spring is the perfect time to cleanse your body and support your liver and digestive system, by boosting organ functioning and encouraging the removal of toxins. One way of promoting proper liver function, Read more
Monday, 28 March 2011
Did you know that many spices have healing abilities? Here’s a list of just a few: Read more
Friday, 26th January 2012
Nature is waking up and coming to life everywhere Read more
Friday, 1st June 2012